February 26, 2018

What Is A Zoodle?

I’m you’re wondering what type of food, the culinary term zoodle describes, continue reading to discover everything you need to know about zoodles. Including how to serve zoodles in order to impress your dinner guests.

What is a zoodle (zucchini noodles):

Basically, a zoodle is a noodle which has been crafted out of zucchini instead of traditional pasta dough. Zoodles are crafted from kitchen appliances called, spiralizers. Sprializers, like the ones found at https://spiralizershq.com, are perfect for making zoodles as they are easy to use and take minimal time.

3 Reasons why you should add zoodles to your list of favorite foods:

  1. Zoodles contain far fewer carbs and calories than traditional, wheat-based pasta

If one of your favorite comfort foods is spaghetti or fettucini but you hate feeling bloated after eating a serve of traditional pasta, you’ll love how light your stomach will feel after eating an ample serving of zoodles. Especially as zoodles only contain 1/8 the carbohydrates which are present in regular pasta and only contain 1/8 the calories of wheat-based pasta.

So if you’re on the hunt for a healthier version of one of your favorite comfort foods, it’s well worth experimenting with zoodle recipes.

  1. Zoodles are gluten-free as well as being 100% vegan-friendly

If you enjoy hosting your friends and family members for regular dinner parties, you may want to consider adding zoodles to your next dinner party menu as zoodles are gluten-free and vegan and as such as perfect for any fussy eaters who may be invited to your upcoming dinner party.

  1. Children love zoodles

If you’re a parent of small children, who aren’t keen on eating vegetables, making your own homemade zoodles is a great way to trick your children into eating a healthy portion of zucchini.

Fun ways to serve zoodles:

  1. Use zoodles to create mouth-watering stir-fry noodles

Simply heat a bit of olive oil in a wok and fry your ready-made fresh zoodles with soya sauce, garlic, fresh chili and an assortment of vegetables. Examples of which may include Shitake mushrooms, bok choy, carrots, baby corn, tomato and bell peppers.

  1. Use zoodles to create a healthy take on spaghetti bolognese

If your family has a soft spot for spaghetti bolognese, why not try making spaghetti bolognese with zoodles instead of spaghetti? If you want to make your spaghetti dish even healthier, you may want to swap out mince for grilled mushrooms.

  1. Use zoodles to cook fettuccine

It’s also well worth experimenting with using zoodles to cook a piping hot fettuccine dish, which your whole family will love.

  1. Consider using zoodles in an udon noodle soup

If you’re a huge fan of udon noodle soup, you can create a healthier take on a classic udon noodle soup dish by substituting udon noodles for healthy zoodles. As it is the flavorful broth which gives udon noodle soup, it’s great taste, you shouldn’t be able to tell the difference between your classic udon noodle soup and your brand new zoodle inspired udon noodle soup.

So if you love the idea of experimenting with zoodles and are looking for a healthier diet, it’s well worth trying to prepare your very first zoodle based dish today. After trying zoodles, you’ll never want to go back to eating plain, regular noodles or pasta.


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