Is hair loss affecting your self confidence?
While some people simply aren’t phased by it, hair loss can be an extremely difficult and upsetting experience for others to go through. Regardless of whether you’re young or old, seeing your locks disappear can be hard to come to terms with and as a result, your confidence may start to suffer.
If you feel like your thinning tresses are starting to take their toll on your self assurance, don’t worry. Here are a few things you can try to pick yourself back up again.
Find a suitable treatment
Although your lack of hair might be making you unhappy, you don’t have to put up with feeling this way. The good news is, there are various hair loss treatments available that can help tackle the problem.
For example, finasteride can be effective in preventing and reversing male-pattern baldness. Taken as a tablet once a day, finasteride works to stop the production of dihydrotestosterone – the hormone which prevents the hair follicles from getting the nutrients they need to grow and live. It’s important to note that it can take up to six months to notice changes in your hair growth, and if the treatment is stopped, hair loss can resume.
For women struggling with female-pattern baldness, minoxidil is available. This treatment works to trigger hair regrowth and comes in a lotion form that needs to be applied directly to the scalp every day. Minoxidil is available in two different strengths, and if used regularly, improvements can be seen within two months.
If you find a treatment that works and you start seeing results, it’s likely you’ll start to feel much happier and more confident.
Although it might be easier said than done, learning to embrace your changing appearance could work wonders for your self confidence. Losing your hair can take some getting used to, but instead of thinking of ways to hide your thinning tresses, you could simply choose to accept it and even consider taking it all off. Embracing your hair loss could be a liberating feeling, and you might learn to love your new style.
Recognise that you’re not the only one
Losing your hair can have a huge impact on your life, severely affecting your self-esteem and making you feel isolated and alone. However, it’s important to recognise that you’re not the only one. In fact, it’s thought that up to half of all men will experience male-pattern baldness by the age of 50, while half of all women over the age of 65 will suffer from female-pattern baldness. Many younger men and women will go through this struggle too, so you may find comfort in knowing that you’re not alone.
Talking about your hair loss with people who are going through the same struggles could help. Sharing your feelings and speaking to others about your situation could help you come to terms with your changing appearance. This will help you feel happier, more confident and living a good life.