Heading away on holiday can mean our fitness regime is neglected, but that doesn’t necessarily have to be the case.
Regular gym goers can miss out on their fitness activities when travelling abroad, but the United States has lots of unique workout experiences available across the country.
Dance cardio, yoga and cycling are amongst the activities you can take part in, so read on to discover our top five recommendations for fitness on the move in the USA.
Red Rocks Fitness, Denver
This iconic live music venue also offers sessions that allow fitness fanatics to admire the breathtaking surroundings while doing their workouts.
With music blasting through the natural amphitheatre as you exercise, it’s like your own personal concert where you are the star of the show.
Yoga on the Rocks is also worth checking out during the summer, so use the Borgata casino bonus code to boost your budget and enjoy the trip of a lifetime.
Daybreaker, various cities
Daybreaker parties are advertised across various social media platforms and give you the opportunity to dance your way to a brilliant early morning workout.
Vigorously moving and shaking body to your favourite tunes can use the same amount of energy as a treadmill session, but you get the bonus of it being far more enjoyable!
Hiking Yoga, various cities
Founded in 2009 by Eric Kipp, Hiking Yoga fuses his passion for exploring new places with a deep love of yoga.
Instructors lead hikers over three miles of scenic nature trails, taking breaks along the way for demonstrating your yoga skills.
The cardio benefits of hiking plus the mental positivity of yoga provides a unique outdoor fitness experience for both novice and experienced practitioners of the art.
Unplug Meditation, Los Angeles
Whether you enjoy a relaxing break or full on adventure, a holiday should take us away from the trials and tribulations of everyday life.
Unplug, a meditation studio in Los Angeles, offers classes where customers can learn to meditate or enhance their practice, and simply breathe.
Founder Suze Yalof Schwartz has created a calming space featuring qualified meditation leaders that are suitable for beginners and experts alike.
Paddle Into Fitness, San Diego
Paddle Into Fitness has been offering stand-up paddleboard yoga classes for nearly a decade in the San Diego Bay.
Undertake a warm-up on the beach, before heading to the water for a variety of cardio drills and body weight training on the board.
The instability of the board makes this a fun way to workout ñ and if you do lose your balance you’ll only get wet!